Most people love to go out in the sun during those warm summer days to get that natural sun-kissed look. However, due to a busy schedule, some people do not get much time to go to the beach and lay down under the sun to get tan.
In that case, using tanning beds can be a good option as, these beds can help you to get that dark, glowing tan faster. Some people have tanning beds or booths in their house so, that they can get tan according to their convenience. However, most people love to get tan, at tanning salons to get that perfect professional finish.
Different tanning salons in the US offer their clients to use tanning beds. And planet Fitness is the most well-known and trusted among all. Planet Fitness has tanning beds for their members and non-members at different locations. If you want to know more about planet fitness and its services then, check out my post on Planet Fitness Tanning Bed Levels
So, in this article, I will share with you every detail you need to know about planet fitness tanning services. Here, you will also find out how to use their tanning bed.
Rules to Follow Before Using Planet Fitness Tanning Beds
There are some standard rules and club policies that everyone should follow before using tanning beds in planet fitness. So, go through them carefully.
You can only use the equipment in the presence of a gym staff.
People below the age of 18 are not allowed to use their beds. So, your age should be 18 or above.
Wearing protective glasses or goggles is a must. You will not be allowed to use the tanning beds without wearing them. Regular sunglasses are not allowed.
Avail, Planet Fitness black membership cards to use their tanning beds and other services. You cannot use their tanning beds with a regular membership card.
How Can You Make the Most of Your Visit to the Tanning Beds at a Planet Fitness?
Taking necessary precautions and following the instructions carefully can help you maximize your visit to their tanning beds. Here are the tips you need to follow before visiting one of them.
Instructions Need to Be Followed
Overexposure to UV rays while using tanning beds can cause severe damage to your skin. So, always follow the time limit recommended for your skin type. Before going for your tanning bed session make sure you go through and understand all their instructions.
Goggles Are a Must
Besides, the skin of your eyes can also get damaged if exposed to UV rays for a long while using tanning beds. So, wearing goggles is a must to protect your eyes. These goggles are cheap and you can buy one of them online or at planet fitness itself.
Apply Sunscreen and Moisturizer
Using a good moisturizer can prevent dryness of your skin. Applying a good sunscreen with a higher SPF is a must when your skin is exposed to UV rays while tanning. A good sunscreen will protect your skin from damage and burning.
Take a Shower
Showering before and after the tanning session opens up clogged pores, reduces the risk of infection, and removes oil and sweat from your skin. You may also like to read: After how many hours of tanning you should take a shower
Wearing Clothes
It is up to you whether you want to wear clothes or go naked in a tanning bed. It is always better to wear a few clothes or go without clothes to prevent tan lines. Your privacy will not be revealed as the staff at planet fitness are extremely professional.
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How to Use Planet Fitness Tanning Beds?
Tanning at planet fitness is very simple if you follow their rules and instructions. As soon as you visit planet fitness inform their staff that you want to use their tanning beds to get tan. They will make the necessary arrangements for you.
Here are some instructions you should follow when visiting planet fitness to get tan.
Wear Your Goggles
As the staff makes the tanning bed ready for you, wear your protective goggles before entering the bed. You need to put it on throughout the entire session.
Also, decide whether you want to get into bed wearing clothes. If not, then leave your clothes outside before entering the tanning bed.
Step Inside the Bed
After being completely ready it is time to enter the tanning bed. Inform the staff member about how long you would like to be in the tanning bed so, that they can adjust the time accordingly.
Staying inside for 2 to 5 minutes is enough to achieve that dark bronzed look. However, to get that deepest tan you can stay inside for about 9 minutes.
Tan Properly
When your tanning session is over, the timer will go off automatically. So, when you are inside the tanning bed then, make sure all your body parts are equally tanned. Do not use your arms to cover your body as it may result in an uneven tan.
Get Out After the Session is Over
You can easily understand that your tanning session is over as soon as the timer goes off. So, get out and wear your dress and leave with your glowing bronzed look.
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Tips to Make the Use of a Planet Fitness Tanning Bed More Enjoyable
To make your tanning bed session more comfortable and fun follow the tricks shared below.
Taking Breaks
Taking breaks is necessary if you have a plan of spending long hours in the tanning bed. This can prevent skin damage and burns due to overexposure to UV rays and also allows your skin to cool down for some time.
Get a Comfortable Position
To get that desired tan you need to be comfortable while lying down on the tanning bed. Make yourself comfortable by adjusting the pillows and benches.
Carry Any Relaxation Tool
Lying down inside the bed during longer sessions can make you feel restless. So, it is better to carry relaxation or musical tools to listen to them and enjoy while tanning.
Overexposure Should Be Avoided
When using a tanning bed there is a time limit allotted for different skin types. So, you should always maintain that and follow the rules. Overexposure to UV rays should always be avoided to prevent severe skin damage.
Dress Code to Follow While Tanning
Planet Fitness does not mention any particular dress to wear during a tanning session. So, you can wear anything that makes you feel comfortable and help you to get that even dark tan without tan lines and patches. Wearing T-shirts with shorts or a swimsuit can be a good option.
Precautions to Be Taken During and After Tanning at Planet Fitness
Safety should be your priority while using tanning beds. Here are a few tips to keep you safe and avoid any unfavorable situation while tanning.
Maintain a Proper Tanning Schedule
Maintaining a regular tanning schedule can help you get that glowing bronzed look without much effort. It also prevents your skin from getting exposed to UV rays for a longer period. Avoid tanning multiple days in a row to prevent skin damage and burning.
Use Protective Glasses
To protect your eyes from being exposed to the UV rays directly always wear protective glasses while using tanning beds.
Notice for Signs of Damage
Sometimes using tanning beds for long hours can lead to skin irritation and redness. So, if you notice any signs of damage in your skin then, stop using the tanning bed and consult a dermatologist. Also Read: How long should you wait to tan after a tanning bed burn
Do Not Exceed Your Time Limit
As mentioned above every skin type has its recommended time limit. So, always stick with your time limit during the tanning session. Overexposure to UV rays can only cause damage to your skin so, avoid being in the tanning bed for long hours.
Final Thought
Tanning beds are the best option for those who do not have much time to spend in the sun to get tan. It can just work as a wonder during those cold winter days when the sun’s rays are not strong enough to make you tan.
Planet Fitness tanning beds are quite popular and safe as they are handled by professionals. I hope this post will guide you thoroughly before your next visit to planet fitness and avail of their tanning services.
Overexposure to UV rays is never recommended. So, always consult with the staff at planet fitness if you are not sure about your time limit in the tanning bed.
FAQs
Should I use the tanning bed before or after working out?
Tanning after a workout is always better as helps you to relax and feel comfortable after burning a lot of calories. You just need to drink a lot of fluid to keep yourself hydrated before using a tanning bed after a workout.
What level of tanning beds gives you the best tan?
There are 4 levels in a tanning bed from low to high. Level 3 offers a deeper and faster tan than levels 1 and 2 as it produces more UVA rays. Level 4 is the final level and helps you achieve that deepest tan in no time.
